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    <fireside:hostname>web02.fireside.fm</fireside:hostname>
    <fireside:genDate>Sat, 16 May 2026 06:53:28 -0500</fireside:genDate>
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    <title>Pros &amp; Concepts - Episodes Tagged with “Self Improvement”</title>
    <link>https://conceptspod.fireside.fm/tags/self-improvement</link>
    <pubDate>Mon, 16 May 2022 17:00:00 -0400</pubDate>
    <description>Phil and Steve introduce and discuss ideas that are relevant to the modern world, focusing on topics that primarily deal with society, psychology, philosophy, and technology.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>The podcast that introduces and explains concepts that are relevant to our world</itunes:subtitle>
    <itunes:author>Phil Shea and Steve Rose</itunes:author>
    <itunes:summary>Phil and Steve introduce and discuss ideas that are relevant to the modern world, focusing on topics that primarily deal with society, psychology, philosophy, and technology.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/c/c91a57ab-d932-4a8f-9b50-53edbac05e13/cover.jpg?v=3"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>psychology, philosophy, sociology, science, social sciences, self-development, educational</itunes:keywords>
    <itunes:owner>
      <itunes:name>Phil Shea and Steve Rose</itunes:name>
      <itunes:email>conceptswithphilandsteve@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Education"/>
<itunes:category text="Science">
  <itunes:category text="Social Sciences"/>
</itunes:category>
<itunes:category text="Society &amp; Culture">
  <itunes:category text="Philosophy"/>
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<item>
  <title>Episode 39: Motivational Interviewing - Getting People to Change</title>
  <link>https://conceptspod.fireside.fm/39</link>
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  <pubDate>Mon, 16 May 2022 17:00:00 -0400</pubDate>
  <author>Phil Shea and Steve Rose</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/c91a57ab-d932-4a8f-9b50-53edbac05e13/16a933d0-2795-43cc-bc7b-895313614156.mp3" length="64239617" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Phil Shea and Steve Rose</itunes:author>
  <itunes:subtitle>Wish people would take your advice? Want more influence on those around you? Feel like your insight goes to waste? Then this episode is for you!

Steve walks us through what Motivational Interviewing is, and how it’s basically real-life magic. The various techniques that enable you to actively engage with those around you while more tactfully getting them to consider your advice.</itunes:subtitle>
  <itunes:duration>44:36</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/c/c91a57ab-d932-4a8f-9b50-53edbac05e13/cover.jpg?v=3"/>
  <description>&lt;p&gt;For this episode's show notes, &lt;a href="https://conceptspodcast.com/?p=266" target="_blank" rel="nofollow noopener"&gt;click here&lt;/a&gt; or go to &lt;a href="https://conceptspodcast.com/" target="_blank" rel="nofollow noopener"&gt;https://conceptspodcast.com/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Reach out to us at &lt;a href="mailto:ConceptsWithPhilAndSteve@gmail.com" target="_blank" rel="nofollow noopener"&gt;ConceptsWithPhilAndSteve@gmail.com&lt;/a&gt;! &lt;/p&gt;
</description>
  <itunes:keywords>philosophy, psychology, sociology, addiction, mental health, counseling, self-improvement, interpersonal skills</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>For this episode&#39;s show notes, <a href="https://conceptspodcast.com/?p=266" rel="nofollow">click here</a> or go to <a href="https://conceptspodcast.com/" rel="nofollow">https://conceptspodcast.com/</a></p>

<p>Reach out to us at <a href="mailto:ConceptsWithPhilAndSteve@gmail.com" rel="nofollow">ConceptsWithPhilAndSteve@gmail.com</a>!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>For this episode&#39;s show notes, <a href="https://conceptspodcast.com/?p=266" rel="nofollow">click here</a> or go to <a href="https://conceptspodcast.com/" rel="nofollow">https://conceptspodcast.com/</a></p>

<p>Reach out to us at <a href="mailto:ConceptsWithPhilAndSteve@gmail.com" rel="nofollow">ConceptsWithPhilAndSteve@gmail.com</a>!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 38: Passive Income - Joining the New Rich</title>
  <link>https://conceptspod.fireside.fm/38</link>
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  <pubDate>Tue, 03 May 2022 20:00:00 -0400</pubDate>
  <author>Phil Shea and Steve Rose</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/c91a57ab-d932-4a8f-9b50-53edbac05e13/910e516a-4b08-4372-bd29-7d7bb6449c2b.mp3" length="72764104" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Phil Shea and Steve Rose</itunes:author>
  <itunes:subtitle>Phil spearheads the topic today, talking about his entrepreneurial journey as a means of demonstrating the winding path toward passive income. We focus primarily on Content Marketing because that's what we know best and have had the most success with.</itunes:subtitle>
  <itunes:duration>50:31</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/c/c91a57ab-d932-4a8f-9b50-53edbac05e13/cover.jpg?v=3"/>
  <description>&lt;p&gt;For this episode's show notes, &lt;a href="https://conceptspodcast.com/?p=260" target="_blank" rel="nofollow noopener"&gt;click here&lt;/a&gt; or go to &lt;a href="https://conceptspodcast.com/" target="_blank" rel="nofollow noopener"&gt;https://conceptspodcast.com/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Reach out to us at &lt;a href="mailto:ConceptsWithPhilAndSteve@gmail.com" target="_blank" rel="nofollow noopener"&gt;ConceptsWithPhilAndSteve@gmail.com&lt;/a&gt;! &lt;/p&gt;
</description>
  <itunes:keywords>self-improvement, marketing, business, entrepreneurship</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>For this episode&#39;s show notes, <a href="https://conceptspodcast.com/?p=260" rel="nofollow">click here</a> or go to <a href="https://conceptspodcast.com/" rel="nofollow">https://conceptspodcast.com/</a></p>

<p>Reach out to us at <a href="mailto:ConceptsWithPhilAndSteve@gmail.com" rel="nofollow">ConceptsWithPhilAndSteve@gmail.com</a>!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>For this episode&#39;s show notes, <a href="https://conceptspodcast.com/?p=260" rel="nofollow">click here</a> or go to <a href="https://conceptspodcast.com/" rel="nofollow">https://conceptspodcast.com/</a></p>

<p>Reach out to us at <a href="mailto:ConceptsWithPhilAndSteve@gmail.com" rel="nofollow">ConceptsWithPhilAndSteve@gmail.com</a>!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 37: Fun - Identifying Your Flavor of Motivation</title>
  <link>https://conceptspod.fireside.fm/37</link>
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  <pubDate>Tue, 19 Apr 2022 15:00:00 -0400</pubDate>
  <author>Phil Shea and Steve Rose</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/c91a57ab-d932-4a8f-9b50-53edbac05e13/9cd59687-6aca-4b21-93fb-8d11504473ec.mp3" length="59888662" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Phil Shea and Steve Rose</itunes:author>
  <itunes:subtitle>Phil leads this winding episode to talk about the concept of fun, pulling elements in from game design and "psychographic profiles". Also, there's a long bit of bickering between the hosts about whether Blueberry picking is wholesome fun or hard labor.</itunes:subtitle>
  <itunes:duration>41:35</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/c/c91a57ab-d932-4a8f-9b50-53edbac05e13/cover.jpg?v=3"/>
  <description>&lt;p&gt;For this episode's show notes, &lt;a href="https://conceptspodcast.com/?p=256" target="_blank" rel="nofollow noopener"&gt;click here&lt;/a&gt; or go to &lt;a href="https://conceptspodcast.com/" target="_blank" rel="nofollow noopener"&gt;https://conceptspodcast.com/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Reach out to us at &lt;a href="mailto:ConceptsWithPhilAndSteve@gmail.com" target="_blank" rel="nofollow noopener"&gt;ConceptsWithPhilAndSteve@gmail.com&lt;/a&gt;! &lt;/p&gt;
</description>
  <itunes:keywords>philosophy, psychology, sociology, self-improvement, society, games, gamification</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>For this episode&#39;s show notes, <a href="https://conceptspodcast.com/?p=256" rel="nofollow">click here</a> or go to <a href="https://conceptspodcast.com/" rel="nofollow">https://conceptspodcast.com/</a></p>

<p>Reach out to us at <a href="mailto:ConceptsWithPhilAndSteve@gmail.com" rel="nofollow">ConceptsWithPhilAndSteve@gmail.com</a>!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>For this episode&#39;s show notes, <a href="https://conceptspodcast.com/?p=256" rel="nofollow">click here</a> or go to <a href="https://conceptspodcast.com/" rel="nofollow">https://conceptspodcast.com/</a></p>

<p>Reach out to us at <a href="mailto:ConceptsWithPhilAndSteve@gmail.com" rel="nofollow">ConceptsWithPhilAndSteve@gmail.com</a>!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 36: Feedback Loops w/Macabre Storytelling - Engineering Behavior</title>
  <link>https://conceptspod.fireside.fm/36</link>
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  <pubDate>Tue, 05 Apr 2022 15:00:00 -0400</pubDate>
  <author>Phil Shea and Steve Rose</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/c91a57ab-d932-4a8f-9b50-53edbac05e13/06375c0a-557a-424e-a6b7-057c04cd6767.mp3" length="100048479" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Phil Shea and Steve Rose</itunes:author>
  <itunes:subtitle>Phil, Steve, and Mac talk about Men's issues, addiction, video games, and veer off track as is typical of this show.</itunes:subtitle>
  <itunes:duration>1:09:28</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/c/c91a57ab-d932-4a8f-9b50-53edbac05e13/cover.jpg?v=3"/>
  <description>&lt;p&gt;For this episode's show notes, &lt;a href="https://conceptspodcast.com/?p=252" target="_blank" rel="nofollow noopener"&gt;click here&lt;/a&gt; or go to &lt;a href="https://conceptspodcast.com/" target="_blank" rel="nofollow noopener"&gt;https://conceptspodcast.com/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;You can also find &lt;a href="https://www.youtube.com/c/MacabreStorytelling" target="_blank" rel="nofollow noopener"&gt;Macabre Storytelling here&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;Reach out to us at &lt;a href="mailto:ConceptsWithPhilAndSteve@gmail.com" target="_blank" rel="nofollow noopener"&gt;ConceptsWithPhilAndSteve@gmail.com&lt;/a&gt;! &lt;/p&gt;
</description>
  <itunes:keywords>philosophy, psychology, sociology, self-improvement, society, men's lib, dating</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>For this episode&#39;s show notes, <a href="https://conceptspodcast.com/?p=252" rel="nofollow">click here</a> or go to <a href="https://conceptspodcast.com/" rel="nofollow">https://conceptspodcast.com/</a></p>

<p>You can also find <a href="https://www.youtube.com/c/MacabreStorytelling" rel="nofollow">Macabre Storytelling here</a>.</p>

<p>Reach out to us at <a href="mailto:ConceptsWithPhilAndSteve@gmail.com" rel="nofollow">ConceptsWithPhilAndSteve@gmail.com</a>!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>For this episode&#39;s show notes, <a href="https://conceptspodcast.com/?p=252" rel="nofollow">click here</a> or go to <a href="https://conceptspodcast.com/" rel="nofollow">https://conceptspodcast.com/</a></p>

<p>You can also find <a href="https://www.youtube.com/c/MacabreStorytelling" rel="nofollow">Macabre Storytelling here</a>.</p>

<p>Reach out to us at <a href="mailto:ConceptsWithPhilAndSteve@gmail.com" rel="nofollow">ConceptsWithPhilAndSteve@gmail.com</a>!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 35: Social Capital - More Valuable than Gold</title>
  <link>https://conceptspod.fireside.fm/35</link>
  <guid isPermaLink="false">15b1841b-6c89-4742-b5c6-c44a1916abf7</guid>
  <pubDate>Mon, 28 Mar 2022 21:00:00 -0400</pubDate>
  <author>Phil Shea and Steve Rose</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/c91a57ab-d932-4a8f-9b50-53edbac05e13/15b1841b-6c89-4742-b5c6-c44a1916abf7.mp3" length="64346824" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Phil Shea and Steve Rose</itunes:author>
  <itunes:subtitle>Steve leads the charge today in talking about Social Capital, which is "the networks of relationships among people who live and work in a particular society, enabling that society to function effectively."</itunes:subtitle>
  <itunes:duration>44:40</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/c/c91a57ab-d932-4a8f-9b50-53edbac05e13/cover.jpg?v=3"/>
  <description>&lt;p&gt;For this episode's show notes, &lt;a href="https://conceptspodcast.com/?p=242" target="_blank" rel="nofollow noopener"&gt;click here&lt;/a&gt; or go to &lt;a href="https://conceptspodcast.com/" target="_blank" rel="nofollow noopener"&gt;https://conceptspodcast.com/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Reach out to us at &lt;a href="mailto:ConceptsWithPhilAndSteve@gmail.com" target="_blank" rel="nofollow noopener"&gt;ConceptsWithPhilAndSteve@gmail.com&lt;/a&gt;! &lt;/p&gt;
</description>
  <itunes:keywords>philosophy, psychology, sociology, self-improvement, career development</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>For this episode&#39;s show notes, <a href="https://conceptspodcast.com/?p=242" rel="nofollow">click here</a> or go to <a href="https://conceptspodcast.com/" rel="nofollow">https://conceptspodcast.com/</a></p>

<p>Reach out to us at <a href="mailto:ConceptsWithPhilAndSteve@gmail.com" rel="nofollow">ConceptsWithPhilAndSteve@gmail.com</a>!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>For this episode&#39;s show notes, <a href="https://conceptspodcast.com/?p=242" rel="nofollow">click here</a> or go to <a href="https://conceptspodcast.com/" rel="nofollow">https://conceptspodcast.com/</a></p>

<p>Reach out to us at <a href="mailto:ConceptsWithPhilAndSteve@gmail.com" rel="nofollow">ConceptsWithPhilAndSteve@gmail.com</a>!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 34: Fear of Hope w/Ross Ellenhorn PhD – Why People Don't Change</title>
  <link>https://conceptspod.fireside.fm/34</link>
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  <pubDate>Tue, 08 Mar 2022 13:00:00 -0500</pubDate>
  <author>Phil Shea and Steve Rose</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/c91a57ab-d932-4a8f-9b50-53edbac05e13/9c7ddadb-fd83-4009-9193-efd233e62fd9.mp3" length="67449544" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Phil Shea and Steve Rose</itunes:author>
  <itunes:subtitle>Dr. Ross Ellenhorn comes on to share his understanding and research on the fear of hope - a powerful psychological construct that can frustrate our every attempt to change.</itunes:subtitle>
  <itunes:duration>46:50</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/c/c91a57ab-d932-4a8f-9b50-53edbac05e13/cover.jpg?v=3"/>
  <description>&lt;p&gt;For this episode's show notes, &lt;a href="https://conceptspodcast.com/?p=242" target="_blank" rel="nofollow noopener"&gt;click here&lt;/a&gt; or go to &lt;a href="https://conceptspodcast.com/" target="_blank" rel="nofollow noopener"&gt;https://conceptspodcast.com/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Reach out to us at &lt;a href="mailto:ConceptsWithPhilAndSteve@gmail.com" target="_blank" rel="nofollow noopener"&gt;ConceptsWithPhilAndSteve@gmail.com&lt;/a&gt;! &lt;/p&gt;
</description>
  <itunes:keywords>philosophy, psychology, sociology, addiction, mental health, counseling, self-improvement</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>For this episode&#39;s show notes, <a href="https://conceptspodcast.com/?p=242" rel="nofollow">click here</a> or go to <a href="https://conceptspodcast.com/" rel="nofollow">https://conceptspodcast.com/</a></p>

<p>Reach out to us at <a href="mailto:ConceptsWithPhilAndSteve@gmail.com" rel="nofollow">ConceptsWithPhilAndSteve@gmail.com</a>!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>For this episode&#39;s show notes, <a href="https://conceptspodcast.com/?p=242" rel="nofollow">click here</a> or go to <a href="https://conceptspodcast.com/" rel="nofollow">https://conceptspodcast.com/</a></p>

<p>Reach out to us at <a href="mailto:ConceptsWithPhilAndSteve@gmail.com" rel="nofollow">ConceptsWithPhilAndSteve@gmail.com</a>!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 20: Self-Determination Theory - How to Find Motivation</title>
  <link>https://conceptspod.fireside.fm/20</link>
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  <pubDate>Mon, 09 Aug 2021 13:00:00 -0400</pubDate>
  <author>Phil Shea and Steve Rose</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/c91a57ab-d932-4a8f-9b50-53edbac05e13/940696cd-14b9-4afd-a814-991f071d7e41.mp3" length="75332045" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Phil Shea and Steve Rose</itunes:author>
  <itunes:subtitle>Steve introduces his favorite theory of everything: self-determination theory. The three secrets to motivation are: autonomy, mastery, and connection.</itunes:subtitle>
  <itunes:duration>52:18</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/c/c91a57ab-d932-4a8f-9b50-53edbac05e13/cover.jpg?v=3"/>
  <description>&lt;p&gt;For this episode's show notes, &lt;a href="https://conceptspodcast.com/?p=124" target="_blank" rel="nofollow noopener"&gt;click here&lt;/a&gt; or go to &lt;a href="https://conceptspodcast.com/" target="_blank" rel="nofollow noopener"&gt;https://conceptspodcast.com/&lt;/a&gt; &lt;/p&gt;
</description>
  <itunes:keywords>sociology, counseling, psychology, motivation, self-improvement, personal development, communication, interpersonal skills</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>For this episode&#39;s show notes, <a href="https://conceptspodcast.com/?p=124" rel="nofollow">click here</a> or go to <a href="https://conceptspodcast.com/" rel="nofollow">https://conceptspodcast.com/</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>For this episode&#39;s show notes, <a href="https://conceptspodcast.com/?p=124" rel="nofollow">click here</a> or go to <a href="https://conceptspodcast.com/" rel="nofollow">https://conceptspodcast.com/</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 15: Time Arbitrage - Money is Time</title>
  <link>https://conceptspod.fireside.fm/15</link>
  <guid isPermaLink="false">8a5a74e0-c515-4661-a452-e4a56f69d76e</guid>
  <pubDate>Thu, 03 Jun 2021 19:00:00 -0400</pubDate>
  <author>Phil Shea and Steve Rose</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/c91a57ab-d932-4a8f-9b50-53edbac05e13/8a5a74e0-c515-4661-a452-e4a56f69d76e.mp3" length="72942154" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Phil Shea and Steve Rose</itunes:author>
  <itunes:subtitle>In this episode, Phil starts talking about Arbitrage and the time form of that, but because he had no notes, he ended up meandering from topic to topic to do with entrepreneurship, business, and some common pitfalls he’s seen.</itunes:subtitle>
  <itunes:duration>50:39</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/c/c91a57ab-d932-4a8f-9b50-53edbac05e13/cover.jpg?v=3"/>
  <description>&lt;p&gt;For this episode's show notes, &lt;a href="https://conceptspodcast.com/?p=93" target="_blank" rel="nofollow noopener"&gt;click here&lt;/a&gt; or go to &lt;a href="https://conceptspodcast.com/" target="_blank" rel="nofollow noopener"&gt;https://conceptspodcast.com/&lt;/a&gt;&lt;/p&gt;
</description>
  <itunes:keywords>entrepreneurship, self-development, self-improvement, arbitrage, business</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>For this episode&#39;s show notes, <a href="https://conceptspodcast.com/?p=93" rel="nofollow">click here</a> or go to <a href="https://conceptspodcast.com/" rel="nofollow">https://conceptspodcast.com/</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>For this episode&#39;s show notes, <a href="https://conceptspodcast.com/?p=93" rel="nofollow">click here</a> or go to <a href="https://conceptspodcast.com/" rel="nofollow">https://conceptspodcast.com/</a></p>]]>
  </itunes:summary>
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